What a month! OK, if I can keep it together this
month and not unravel into a quivering heap of stress sitting on the couch
eating cookie dough out of the tube, then I am pretty sure I can handle
anything the future might bring. I had the Muck Run on the 11th,
then a birthday party, on top of three days of the kids’ theater production. And
a big work project to tackle this month. Then a quick trip to Florida for a
friend’s wedding the weekend of the 18th. Then packing and preparing
to move on the 31st. Then the Mud Crusade on June 1. Whew. I think I can do it. One day at a time.
One item on the to-do list at a time. And boy, what a list it is. My newfound
sense of discipline is an invaluable commodity during this craziness.
As I write this, I am sitting on the balcony of our
condo overlooking the bay in Pensacola. Since it is the first bit of peace and
quiet I’ve had in several weeks, it is a good time to catch up on my neglected
blog. I am still thinking about my 30 day challenge and the lessons I learned
during that time. I’m not too worried about backsliding into unhealthy habits
during this little hedonistic excursion. I packed plenty of healthy snacks and
protein powder, so I can avoid some pitfalls of road trips. Breakfast today was
a Larabar and some protein powder in my coffee. I have carrots and almonds and
protein bars in my bag for beach time later. If I am going to indulge, it will
be something worth it, like pina coladas later. And only one or two, not five
like I would usually do.
I have also discovered the most effective weight
loss tool ever – bathing suit shopping. Good Lord, what an exercise in self
loathing that was. Up until then, I was feeling pretty good about my body .The
size 8s were fitting nicely, I was looking OK in a tank top and I thought I was
ready for summer. Boy was I wrong. I have to applaud the bathing suit
designers, I don’t know how they do it. I don’t know how they can transform a
handful of innocuous fabric into a fat-flesh microscope that shows me every
flaw, bulge and patch of cellulite on my body. And I have to give some credit
to the dressing room mirrors and lighting that ensure no dimple or pudge has a
place to hide. If I had even thought
about blowing my diet on the beach trip, that experience made sure it was no
longer a consideration. All I have to do when tempted is to recall how the
straps and ties somehow managed to squeeze the pale, doughy fat out of places
that I didn’t know existed. It was a
discouraging experience, but I just have to keep my chin up, keep working and
try harder. I guess I’m not quite to the bikini promised land just yet. Sigh.
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